The thing which makes India different from all the other countries in the world is our food. Different food we acquire in this nation.
Different varieties of food with different colors, spices, and herbs in our thali.
So how can we stay healthy and grow our body in our mostly vegetarian grain-eating society?
How healthy you want your food purely depends on you.
All you need is the right nutritional knowledge, eat the right macros and micros and watch your calorie intake.
So here we are, trying to break the stereotypes and helping you with the proper nutrition knowledge with the right amount of calorie intake required to your body. We will help you with the proper diet plan consist of our normal daily food by keeping it short, tasty, and fun.